£349
Morning Mind Reset
A 7-day sequence to clear your thoughts and prepare for the day with steady energy.
Courses to build daily calm
Explore structured tracks in breathwork, mindfulness and gentle movement. Each program is split into short lessons (8–15 min) with optional reflections, so you can progress at your own pace—without pressure. Start with a goal (sleep, focus, stress relief) or browse all paths and switch anytime.
Available Programs
Carefully crafted journeys to help you cultivate calm, focus, and balance — at your own pace.
£549
Evening Unwind
Calm your mind and release the tension of the day through guided breathing and body scan.
£1490
Focus Flow
Enhance attention span and mental clarity with structured breathing and focus drills.
£1999
Deep Sleep Path
Gentle sound-guided meditations to release restlessness and prepare your body for sleep.
£4900
Stress Release Toolkit
A mix of quick resets and longer body-mind sessions to regulate your stress response.
£99
Mindful Productivity
Learn how to work with calm focus and clarity—balancing output with inner ease.